Lu You Yanghua raises the secret of life

Lu You Yanghua raises the secret of life

Lu You’s famous health poem: ‘The world has been studying for a long time.

I have to take the Wanqiu Pingfa method and only ate the porridge to the gods.

‘Peas are liquid foods, suitable for both young and old, delicious and delicious, nutritious, easy to digest and absorb.

If you add the corresponding food or food in the porridge, such as lotus heart, coix seed, peanuts, lamb, American ginseng, carrots, etc., there is also the function of preventing diseases and delaying the disease.

  Lu You, a famous poet in the Southern Song Dynasty of China, was placed at the age of 85 (AD 1125?

1210) is one of the rare birthday stars in ancient Western poetry.

Lu You’s life is awkward, his career is devastating, and his longevity is not unrelated to his unique approach to health.

Luyou health care can be roughly summarized into five aspects: porridge: Lu You, a famous health poem: ‘The world has a long history, and does not realize the long years at present.

I have to take the Wanqiu Pingfa method and only ate the porridge to the gods.
‘Peas are liquid foods, suitable for both young and old, delicious and delicious, nutritious, easy to digest and absorb.
If you add the corresponding food or food in the porridge, such as lotus heart, coix seed, peanuts, lamb, American ginseng, carrots, etc., there is also the function of preventing diseases and delaying the disease.

  Sweeping the floor: ‘A bar is always on the side, there is a sweeping floor.

Both provincial and schoolchildren are also saved.

Massage and guidance are often good and good.

It’s better to go to the ground and go straight for years!

‘The poet’s poem, for us to sketch out a vivid picture of the garden.

I have nothing to do, I am in charge of sweeping the floor, not only beautify, clean the living environment, but also the blood of the bones and muscles. This is more than a doctor’s massage and guidance. I don’t know how much better!

  Planting flowers: ‘Ming Lan moved to the middle forest, why not plant the jade.

More than two clumps of incense, the old man is still childlike.

‘Raising flowers and planting grass is a big hobby of Lu You.

Everywhere, he must first use flowers and plants to beautify the environment.

The 70-year-old poet’s child-hearted germination, moving the orchids, is really commendable!

  Flower viewing: ‘Luoyang Peony Face Ruler,?

?Peony Gao Zhang Yu.

Everything in the world is like this, hate my total horns.

The laity has used the meaning of suffering and has never seen anything.

Zhou Han’s old capital is also far away.

‘This poem from the small garden peony, Lenovo Luoyang, Changan Peony’s grand occasion, and directly confessed the author’s patriotic feelings.

Flower viewing is an activity of leisure and leisure. It is pleasing to the eye, refreshing and refreshing, and pottery.

This kind of stimulating activity, while giving people a sense of beauty, often makes people’s psychological pleasures sublimate, and healthy psychology is the first major factor of longevity.

Lu You Gao Shou is closely related to his love of flowers and flowers.

  Leisurely: ‘When the whole book is a little leisurely, take the great-grandchild horse ride.

Therefore, whether the small laborer will be released or not, the household is the water.

When reading poetry is lacking, I often take the bamboo of my grandson to play as a horse.

Life is in motion, water is not rotted, the household is not shackled, often exercising, and the disease is difficult to touch.

And leisurely to play and get busy, play with the great-grandchildren, the fun of family fun.

Leisurely, swaying, strong muscles, and pleasing the soul, Lu Fang Weng’s ‘Lao Lai Tong’ has no longevity.